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El Rancho Bowl
Cap's Bar & Grill

Happy Hour

Monday-Friday 3:00-6:00pm

$2 draft domestic/$3 draft premium beer

$8 domestic pitcher/$12 premium pitchers

$4 Jagermiester and Smirnoff

50 cent chicken wings

$3 chips and cheese

$4 personal 1-topping pizza

$5 personal specialty pizza

Main Menu

Bowling Alley Food

Hot Wings or Barbeque Wings
Fried chicken wings coated with our spicy wing sauce or tangy barbecue sauce. Served with ranch dipping sauce. $7.50

Loaded Nachos
House-made tortilla chips covered with melted cheese, black beans, fresh tomatoes and braised chicken. Served with fire-roasted salsa.$9.00/full or $6.00/half

Basket of Fries
Made daily from whole potatoes and deep fried golden brown. Topped with sea salt. Plain: $4.50
Garlic: $4.95
Chili-cheese: $5.25
Sweet Potato: $4.95

Chips and Cheese
Gooey cheese and tortilla chips.$3.95

Chicken Strips
Strips of deep-fried chicken served with your choice of house-made dipping sauce – $7.25

Potato Skins
Five bacon-and-cheese filled skins topped with sour cream. - $6.25

Six jalapeno peppers stuffed with cream cheese and deep fried. - $6.75

Soaked in buttermilk and dipped in seasoned breading. Deep fried and served with red pepper aioli or house-made cocktail sauce. – $7.90

Party Platter
Hot wings, poppers, chicken strips, potato skins and tortilla corn chips with dipping sauces. – $16.97


Made from scratch with our own sauces and baked to perfection.

Cheese$14.50/full, $6.25/personal

Pepperoni $15.50/full, $6.75/personal

Mushrooms, black olives, green & red bell peppers, mozzarella cheese, tomatoes, red sauce – $17.50/full, $7.00/personal

Red onion, house-made Italian sausage, mushrooms, black olives, green and red bell peppers, mozzarella cheese with red sauce – $20/full, $8.00/ personal

Ham, pineapple and house-made red sauce. – $17.50/full, $7.00/personal

Chicken Ranch 
Braised chicken, jalapenos and a blend of cheeses with white sauce. – $18/full, $7.25/personal

Meat Lovers
Pepperoni, sausage and Canadian bacon with red sauce. - $19/full, $7.75/personal


Cobb Salad
Romaine, hard-boiled egg, chicken, bacon, avocado and tomatoes finely chopped and tossed with blue cheese vinaigrette. – Full: $9.25 Half: $5.25

Chicken Caesar Salad
Romaine, chicken, croutons, shaved parmesan served with a traditional eggless Caesar dressing. – Full: $9.25 Half: $5.25 

Steak Salad
Romaine, sliced steak, crumbled blue cheese and diced apples served with balsamic vinaigrette dressing.  Full: $9.75 Half: $6.00

Buffalo Chicken Salad
Spring mix, crispy spicy fried chicken, diced apples and red peppers served with ranch dressing.   Full $9.25 Half: $5.25

Garden Salad
Romaine, tomatoes, red and green peppers, mushrooms and coutons with balsamic vinaigrette dressing. – Full: $7.25 Half: $4.25

Burgers and Sandwiches

Served with your choice of fries, sweet potato fries or garden salad. All burgers available as a veggie or turkey burger.

Cap’s Burger
Juicy1/3-pound beef burger on an artisan roll served with roasted red onions, fresh tomato, crispy romaine lettuce and our special sauce. – $8.50

Mushroom Swiss Burger
Our burger topped with Swiss cheese and sauteed mushrooms.  $9.95

Jalapeno Burger 
Our burger topped with pepperjack cheese and sliced jalapenos  – $9.95

Hawaiian Burger
Our burger topped wit bacon, sauteed mushrooms. grilled pineapple and teriyaki glaze  $9.95

Western Burger
Our burger topped with bacon, cheese and BBQ sauce. – $9.95

Turkey and Avocado Sandwich

Roasted turkey breast and a thick slice of Swiss cheese served with avocado, tender field greens and house-made basil mayo on toasted artisian sourdough.
– $9.25

Hot Pastrami
Thin-sliced pastrami and provolone with spicy mustard on rye bread.– $8.95

Bacon, fresh field greens, tomato and ripe avocado on toasted sourdough with red pepper aoili. – $8.95

Crispy "Hot Wing" Sandwich
Crispy chicken strips toassed in hot wing sauce and topped with pepperjack cheese. Served with ranch dressing on a kaiser roll. – $8.75

Chicken Kabob
Persian-style chicken kabob marinated and char-grilled. Served in a slightly spicy sauce.  – $9.95

Philly Steak Sandwich
Tender sliced steak with a medley of peppers and onions served on a French roll with melted cheese and red pepper aioli. – $8.95

Veggie Sandwich
Fresh greens, tomato, avocado, mushrooms, sunflower seeds and Jack and Swiss cheeses on sliced wheat with house-made basil mayo. – $8.25

Kid's Meals

Kid-sized portions served with fries or salad and a child’s sized fountain drink – $6.95
  • Cheeseburger
  • Chicken strips


Pepsi, Diet Pepsi, Sierra Mist, Tropicana Twister,
Dr. Pepper, Root Beer, Fruit Punch,
Small:– $1.35  Regular: – $1.85 Large: – $2.35
Slushies Regular: $2.75
Coffee and Tea – $1.50


On Tap
PBR, Bud Light, Coors Light – Glass: $3.50 Pitcher $9.00
Blue Moon, Fat Tire, Stella Artois, Big Daddy IPA, Sierra Nevada Pale Ale, Pacifico, Angry Orchard Cider – Glass: $4.50 Pitcher $14.00

By Bottle
Bud, Bud Light, Coors, MGD, Miller Lite, O’Douls – $3.50
Heineken, Corona, Corona Light, Smirnoff Ice, Shock Top, Guinness – $4.50
22oz Bike Dog Mosaic Ale  – $10.00


Chardonnay, White Zin, Cabernet , Merlot – Glass: $5.00

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900 West Capitol Avenue in West Sacramento
916-371-4200 |

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